To help you ease your mind and prepare for the exciting journey that awaits, we\u2019ve asked some of UB\u2019s faculty to think back to when they were just starting out and share with you the advice that they wish they had received along the way.<\/p>\n
Dr. Randy Laist, professor of English<\/a>, chair of the English department<\/h3>\n![\"\"](\"https:\/\/i0.wp.com\/www.bridgeport.edu\/news\/wp-content\/uploads\/2023\/08\/randy-laist.jpg?resize=275%2C275&ssl=1\")
<\/p>\n
\u201cTimes of transition can be stressful, but they are also rich with possibilities for self-discovery, innovation, and cultivating new perspectives. Between worlds, in the nether space between the past and the future, a time of transition is a precious window of opportunity to break out of established habits of living and thinking and to invent new ways of becoming yourself and new selves to become. 越南直播 is designed to be a place where you can feel supported as you take advantage of this exciting time. Rediscover your inner passion. Meet new people. Learn something that blows your mind. Pioneer new landscapes of thinking and dreaming. This is your future, and it begins today!\u201d<\/strong><\/p>\nJessica Andre, assistant professor of Psychology<\/a><\/h3>\n![\"\"](\"https:\/\/i0.wp.com\/www.bridgeport.edu\/news\/wp-content\/uploads\/2023\/08\/Jessica-Andre-Psych.jpg?resize=278%2C493&ssl=1\")
<\/p>\n
“Advocate for yourself! Communication is key, and you should (almost) always ask! Communicate what is going on, and don’t be afraid to ask if you need help in any way. Get help when needed. You were probably told that being in college is about independence, and while it is true no one will wake you up to tell you to go to class, it does not mean you are on your own. There are many resources \u2014 that you are already paying for \u2014 that are waiting to assist you. Take advantage of these. The most successful students understand using these resources is not a weakness but a sign that you are smart enough to know when you need a helping hand.”<\/strong><\/p>\n<\/h3>\nSpiros Katsifis, Chair of Biology<\/a><\/h3>\n![\"\"](\"https:\/\/i0.wp.com\/www.bridgeport.edu\/news\/wp-content\/uploads\/2023\/08\/spiros-ub-e1692986646829-300x252.png?resize=385%2C323&ssl=1\")
<\/p>\n
\u201cYou are about to engage in an experience generally called \u2018higher education,\u2019 but it is actually your best opportunity to build and develop yourself personally and professionally. We are here to help and guide you in that process, and we are ready to connect with you in all aspects of your experience at UB \u2014 in the classroom, laboratory, office, dining hall, or outside under one of our beautiful trees \u2014 wherever, whenever, and whatever works for you. The most important thing, however, is not the content of your courses but the commitment, depth, and integrity with which you pursue your educational and professional growth. Be open, honest, and true to your dreams, and together, we will embark on a beautiful and fulfilling experience<\/strong>, which is the ultimate goal of \u2018higher education.\u2019 Don\u2019t forget to meet and mingle with new students and let them see who you are. Be friendly and open.\u201d<\/p>\n<\/h3>\nDonna Oropall, assistant professor of Human Services<\/a><\/h3>\n![\"\"](\"https:\/\/i0.wp.com\/www.bridgeport.edu\/news\/wp-content\/uploads\/2023\/08\/Donna-Oropall.jpg?resize=316%2C421&ssl=1\")
<\/p>\n
\u201cStay in the moment. It is truly all that we have.<\/strong> Take advantage of the ancient practices such as yoga and meditation to ensure you are your best self and can show up for others.\u201d<\/p>\n <\/p>\n
Ajay Shrestha, adjunct faculty, School of Engineering<\/a><\/h3>\n![\"\"](\"https:\/\/i0.wp.com\/www.bridgeport.edu\/news\/wp-content\/uploads\/2023\/08\/Ajay-Shresth.jpg?resize=301%2C301&ssl=1\")
<\/p>\n
\u201cWe are amid the greatest technological disruption ever in human history. There are opportunities and challenges ahead. Continue learning and investing in your well-being. It will be critical for your success.<\/strong> Future-proof yourself with a combination of hard and soft skills that will be difficult for AI to replace. Find common ground between what you are naturally good at and what your passion and future aspirations are.\u201d<\/p>\n <\/p>\n
Mya Scarlato, director of Arts and Humanities, chair of Music and Music Education<\/h3>\n
![\"\"](\"https:\/\/i0.wp.com\/www.bridgeport.edu\/news\/wp-content\/uploads\/2023\/08\/Mya-Scarlato.jpg?resize=322%2C409&ssl=1\")
<\/p>\n
\u201cFind a community.<\/strong> Join a music ensemble, student club, or team that involves an activity that you enjoy. Don\u2019t be afraid to ask for help \u2014 that\u2019s why we are here! And lastly, be disciplined about distractions \u2014 turn your phone off and avoid social media while you do your classwork \u2014 you\u2019ll work more quickly and efficiently and have more free time afterward!\u201d<\/p>\n <\/p>\n
Laura Greco, associate director of academics and associate professor, Fones School of Dental Hygiene<\/a> on behalf of all the Fones faculty<\/h3>\n![\"\"](\"https:\/\/i0.wp.com\/www.bridgeport.edu\/news\/wp-content\/uploads\/2023\/08\/Laura-Greco.jpeg?resize=330%2C330&ssl=1\")
<\/p>\n
\u201cCome prepared for class, find a study group, reach out to your UB resources on campus, connect with others on campus, be prepared to work, embrace your new profession, and be proud<\/strong>.\u201d<\/p>\n <\/p>\n
Fredrick Dombrowski, assistant department chair, Clinical Mental Health Counseling<\/a><\/h3>\n![\"\"](\"https:\/\/i0.wp.com\/www.bridgeport.edu\/news\/wp-content\/uploads\/2023\/08\/Fred-Dombrowski.jpg?resize=331%2C331&ssl=1\")
<\/p>\n
\u201cCreate a self-care plan you can implement daily to help manage the stress of post-graduate learning. You are worth the investment; be sure to take care of yourself!\u201d<\/strong><\/p>\n越南直播’s faculty are excited to meet you where you are \u2014 no matter where that may be in your educational journey. They want to support you on your unique path toward a career that brings you purpose. We don’t believe in the “ivory tower” view of higher education \u2014 our faculty are simply humans looking to connect with you and be a part of your campus community. At UB, #UBelong.<\/p>\n
Learn all the ways #UBelong at UB by visiting bridgeport.edu\/ubelong<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"
<\/p>\nJessica Andre, assistant professor of Psychology<\/a><\/h3>\n<\/p>\n
“Advocate for yourself! Communication is key, and you should (almost) always ask! Communicate what is going on, and don’t be afraid to ask if you need help in any way. Get help when needed. You were probably told that being in college is about independence, and while it is true no one will wake you up to tell you to go to class, it does not mean you are on your own. There are many resources \u2014 that you are already paying for \u2014 that are waiting to assist you. Take advantage of these. The most successful students understand using these resources is not a weakness but a sign that you are smart enough to know when you need a helping hand.”<\/strong><\/p>\n<\/h3>\nSpiros Katsifis, Chair of Biology<\/a><\/h3>\n<\/p>\n
\u201cYou are about to engage in an experience generally called \u2018higher education,\u2019 but it is actually your best opportunity to build and develop yourself personally and professionally. We are here to help and guide you in that process, and we are ready to connect with you in all aspects of your experience at UB \u2014 in the classroom, laboratory, office, dining hall, or outside under one of our beautiful trees \u2014 wherever, whenever, and whatever works for you. The most important thing, however, is not the content of your courses but the commitment, depth, and integrity with which you pursue your educational and professional growth. Be open, honest, and true to your dreams, and together, we will embark on a beautiful and fulfilling experience<\/strong>, which is the ultimate goal of \u2018higher education.\u2019 Don\u2019t forget to meet and mingle with new students and let them see who you are. Be friendly and open.\u201d<\/p>\n<\/h3>\nDonna Oropall, assistant professor of Human Services<\/a><\/h3>\n<\/p>\n
\u201cStay in the moment. It is truly all that we have.<\/strong> Take advantage of the ancient practices such as yoga and meditation to ensure you are your best self and can show up for others.\u201d<\/p>\n <\/p>\n
Ajay Shrestha, adjunct faculty, School of Engineering<\/a><\/h3>\n<\/p>\n
\u201cWe are amid the greatest technological disruption ever in human history. There are opportunities and challenges ahead. Continue learning and investing in your well-being. It will be critical for your success.<\/strong> Future-proof yourself with a combination of hard and soft skills that will be difficult for AI to replace. Find common ground between what you are naturally good at and what your passion and future aspirations are.\u201d<\/p>\n <\/p>\n
Mya Scarlato, director of Arts and Humanities, chair of Music and Music Education<\/h3>\n
<\/p>\n
\u201cFind a community.<\/strong> Join a music ensemble, student club, or team that involves an activity that you enjoy. Don\u2019t be afraid to ask for help \u2014 that\u2019s why we are here! And lastly, be disciplined about distractions \u2014 turn your phone off and avoid social media while you do your classwork \u2014 you\u2019ll work more quickly and efficiently and have more free time afterward!\u201d<\/p>\n <\/p>\n
Laura Greco, associate director of academics and associate professor, Fones School of Dental Hygiene<\/a> on behalf of all the Fones faculty<\/h3>\n<\/p>\n
\u201cCome prepared for class, find a study group, reach out to your UB resources on campus, connect with others on campus, be prepared to work, embrace your new profession, and be proud<\/strong>.\u201d<\/p>\n <\/p>\n
Fredrick Dombrowski, assistant department chair, Clinical Mental Health Counseling<\/a><\/h3>\n<\/p>\n
\u201cCreate a self-care plan you can implement daily to help manage the stress of post-graduate learning. You are worth the investment; be sure to take care of yourself!\u201d<\/strong><\/p>\n越南直播’s faculty are excited to meet you where you are \u2014 no matter where that may be in your educational journey. They want to support you on your unique path toward a career that brings you purpose. We don’t believe in the “ivory tower” view of higher education \u2014 our faculty are simply humans looking to connect with you and be a part of your campus community. At UB, #UBelong.<\/p>\n
Learn all the ways #UBelong at UB by visiting bridgeport.edu\/ubelong<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"
<\/p>\n<\/h3>\nSpiros Katsifis, Chair of Biology<\/a><\/h3>\n<\/p>\n
\u201cYou are about to engage in an experience generally called \u2018higher education,\u2019 but it is actually your best opportunity to build and develop yourself personally and professionally. We are here to help and guide you in that process, and we are ready to connect with you in all aspects of your experience at UB \u2014 in the classroom, laboratory, office, dining hall, or outside under one of our beautiful trees \u2014 wherever, whenever, and whatever works for you. The most important thing, however, is not the content of your courses but the commitment, depth, and integrity with which you pursue your educational and professional growth. Be open, honest, and true to your dreams, and together, we will embark on a beautiful and fulfilling experience<\/strong>, which is the ultimate goal of \u2018higher education.\u2019 Don\u2019t forget to meet and mingle with new students and let them see who you are. Be friendly and open.\u201d<\/p>\n<\/h3>\nDonna Oropall, assistant professor of Human Services<\/a><\/h3>\n<\/p>\n
\u201cStay in the moment. It is truly all that we have.<\/strong> Take advantage of the ancient practices such as yoga and meditation to ensure you are your best self and can show up for others.\u201d<\/p>\n <\/p>\n
Ajay Shrestha, adjunct faculty, School of Engineering<\/a><\/h3>\n<\/p>\n
\u201cWe are amid the greatest technological disruption ever in human history. There are opportunities and challenges ahead. Continue learning and investing in your well-being. It will be critical for your success.<\/strong> Future-proof yourself with a combination of hard and soft skills that will be difficult for AI to replace. Find common ground between what you are naturally good at and what your passion and future aspirations are.\u201d<\/p>\n <\/p>\n
Mya Scarlato, director of Arts and Humanities, chair of Music and Music Education<\/h3>\n
<\/p>\n
\u201cFind a community.<\/strong> Join a music ensemble, student club, or team that involves an activity that you enjoy. Don\u2019t be afraid to ask for help \u2014 that\u2019s why we are here! And lastly, be disciplined about distractions \u2014 turn your phone off and avoid social media while you do your classwork \u2014 you\u2019ll work more quickly and efficiently and have more free time afterward!\u201d<\/p>\n <\/p>\n
Laura Greco, associate director of academics and associate professor, Fones School of Dental Hygiene<\/a> on behalf of all the Fones faculty<\/h3>\n<\/p>\n
\u201cCome prepared for class, find a study group, reach out to your UB resources on campus, connect with others on campus, be prepared to work, embrace your new profession, and be proud<\/strong>.\u201d<\/p>\n <\/p>\n
Fredrick Dombrowski, assistant department chair, Clinical Mental Health Counseling<\/a><\/h3>\n<\/p>\n
\u201cCreate a self-care plan you can implement daily to help manage the stress of post-graduate learning. You are worth the investment; be sure to take care of yourself!\u201d<\/strong><\/p>\n越南直播’s faculty are excited to meet you where you are \u2014 no matter where that may be in your educational journey. They want to support you on your unique path toward a career that brings you purpose. We don’t believe in the “ivory tower” view of higher education \u2014 our faculty are simply humans looking to connect with you and be a part of your campus community. At UB, #UBelong.<\/p>\n
Learn all the ways #UBelong at UB by visiting bridgeport.edu\/ubelong<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"
<\/p>\n
\u201cYou are about to engage in an experience generally called \u2018higher education,\u2019 but it is actually your best opportunity to build and develop yourself personally and professionally. We are here to help and guide you in that process, and we are ready to connect with you in all aspects of your experience at UB \u2014 in the classroom, laboratory, office, dining hall, or outside under one of our beautiful trees \u2014 wherever, whenever, and whatever works for you. The most important thing, however, is not the content of your courses but the commitment, depth, and integrity with which you pursue your educational and professional growth. Be open, honest, and true to your dreams, and together, we will embark on a beautiful and fulfilling experience<\/strong>, which is the ultimate goal of \u2018higher education.\u2019 Don\u2019t forget to meet and mingle with new students and let them see who you are. Be friendly and open.\u201d<\/p>\n \u201cStay in the moment. It is truly all that we have.<\/strong> Take advantage of the ancient practices such as yoga and meditation to ensure you are your best self and can show up for others.\u201d<\/p>\n <\/p>\n \u201cWe are amid the greatest technological disruption ever in human history. There are opportunities and challenges ahead. Continue learning and investing in your well-being. It will be critical for your success.<\/strong> Future-proof yourself with a combination of hard and soft skills that will be difficult for AI to replace. Find common ground between what you are naturally good at and what your passion and future aspirations are.\u201d<\/p>\n <\/p>\n \u201cFind a community.<\/strong> Join a music ensemble, student club, or team that involves an activity that you enjoy. Don\u2019t be afraid to ask for help \u2014 that\u2019s why we are here! And lastly, be disciplined about distractions \u2014 turn your phone off and avoid social media while you do your classwork \u2014 you\u2019ll work more quickly and efficiently and have more free time afterward!\u201d<\/p>\n <\/p>\n \u201cCome prepared for class, find a study group, reach out to your UB resources on campus, connect with others on campus, be prepared to work, embrace your new profession, and be proud<\/strong>.\u201d<\/p>\n <\/p>\n \u201cCreate a self-care plan you can implement daily to help manage the stress of post-graduate learning. You are worth the investment; be sure to take care of yourself!\u201d<\/strong><\/p>\n 越南直播’s faculty are excited to meet you where you are \u2014 no matter where that may be in your educational journey. They want to support you on your unique path toward a career that brings you purpose. We don’t believe in the “ivory tower” view of higher education \u2014 our faculty are simply humans looking to connect with you and be a part of your campus community. At UB, #UBelong.<\/p>\n Learn all the ways #UBelong at UB by visiting bridgeport.edu\/ubelong<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<\/h3>\n
Donna Oropall, assistant professor of Human Services<\/a><\/h3>\n
<\/p>\nAjay Shrestha, adjunct faculty, School of Engineering<\/a><\/h3>\n
<\/p>\nMya Scarlato, director of Arts and Humanities, chair of Music and Music Education<\/h3>\n
<\/p>\nLaura Greco, associate director of academics and associate professor, Fones School of Dental Hygiene<\/a> on behalf of all the Fones faculty<\/h3>\n
<\/p>\nFredrick Dombrowski, assistant department chair, Clinical Mental Health Counseling<\/a><\/h3>\n
<\/p>\n